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DEFINITIONS of Stroke
Stroke is a condition in which the supply to the brain darai you disturbed or severely reduced, depriving brain tissue of oxygen and nutrients, giving rise to symptoms in a particular body part.
CAUSE of Stroke
The cause of stroke quite diverse. In addition to genetic or hereditary factors and age over 55 years, a stroke can be caused by high blood pressure, diabetes, smoking, use of birth control pills, obesity and disease kardiovasikular.
SYMPTOMS of Stroke
Stroke can be characterized by a sudden dizziness and loss of balance, paralysis on one side of the body, vision becomes blurred, and unusual headache, may be accompanied by stiff neck, facial pain, pain between the eyes, vomiting or altered consciousness.
TREATMENT of Stroke
Currently sroke can be cured. However stroke patients need to receive medical treatment at an early stage because berpoetensi brain damage and complications.
Adopting a healthy lifestyle can prevent your stroke, including:
1. Control high blood pressure
maintain blood pressure to keep it under control can be supported with exercise, manage stress, maintain a healthy weight, limiting sodium and alcohol intake.
2. Lowering cholesterol and saturated fats
Eating foods that do not contain cholesterol and fat can help reduce plaque in your arteries.
3. Control diabetes
managing diabetes can diilakukan with diet, exercise, weight control and treatment. Tight control of blood sugar you can reduce brain damage if you are having a stroke.
4. Maintain weight
being overweight can lead to increased high blood pressure, heart disease and diabetes risk in the occurrence of stroke.
5. Healthy diet
eat-healthy foods that can boost immunity in your body, especially for those who are undergoing a diet program.
Source: http://sehatnews.com/penyakit-az/s/3192-Stroke.html
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Control diabetes
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Healthy diet
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high blood pressure
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Maintain weight
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Stroke
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Stroke condition
